Restorative Yoga | Sweet n' Smooth
30 min
•
32m
"You don't have to be fire in everything you do, you can be water and soft river yourself to freedom too."
~ This class is part of the 6-week self mastery program: https://watch.thesalty.club/6-weeks-of-self-mastery ~
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Animal Flow | The basics 01
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~ This class is part of the 6 weeks of Self Mastery prog...
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Strength Benchmark
Energizing and empowering 30 minute working strength of the body and the mind!
Equipment: A box or couch/ chair
~ This class is part of the 6-week self mastery program : https://watch.thesalty.club/6-weeks-of-self-mastery ~
Playlist: https://open.spotify.com/playlist/1yZuaUMrN7Ony8yobFH7GM?si...
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Surf-Style “On-Land” Workout
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