Live stream preview

Next video will start in 30 seconds

Restorative Yoga | Relax n' Restore

Close Open

Work it 🍑

30 min • 23m

Up Next in 30 min

  • Restorative Yoga | Relax n' Restore

    "You don't have to be fire in everything you do, you can be water and soft river yourself to freedom too."

    ~ This class is part of the 6 Weeks of Self-Mastery Program : https://watch.thesalty.club/6-weeks-of-self-mastery ~

  • Before Bed Restorative

    The gentle release achieved in the physical body through surrender is the pathway to reset our mental clutter, gifting our nervous system a break and releasing information that weighs us down.

    This class is part of "The Reset : 14-day Guided Journey": https://watch.thesalty.club/reset-your-nervo...

  • Breathwork | Peace of mind

    Let's use our breath to let go of what no longer serves and bring in all that sparks joy and peace of mind.

    This class is part of "The Reset : 14-day Guided Journey": https://watch.thesalty.club/reset-your-nervous-system