What happens when we change our balance points? Let's play around with a few arm balances, learning the basics and alignment behind them. Have fun exploring and moving around with your hands as your feet!
For more Arm Balancing Videos >> https://watch.thesalty.club/products/journey-to-handstand
Let's say goodbye to morning stiffness in your joints and give them some juice for breakfast! This flow focuses on joint mobility, great to get the day and your energy running.
