Moving From Maiden to Mother and Body Image with Chanel Mulcahy
MAMA PROGRAM: Journey into Motherhood
•
46m
In this interview Caitlin and Chanel Mulcahy go into the unsaid and often taboo aspects of motherhood; the grief of moving from maiden to mother, the often contradictory nature of emotions around motherhood, and body image. They also cover;
- How our culture and society doesn’t prepare us for the big transformation from maiden to mother, and the missing space in society for this rite of passage.
- How lack of community affects new mothers
- How birth and new motherhood calls us to a next-level place of surrender
- The transition period for mama and baby when baby leaves the body; nervous system regulation, baby taking time to ‘land’ earthside
- The pressure mothers feel to ‘enjoy every moment’ or share when they are struggling
- Living with seemingly opposing feelings around motherhood, why anger and frustration is okay
- The importance of the first 40 days
- Navigating relationship changes in the context of parenthood; conflicts and expectations
- Fuck bouncing back; the power and beauty of the raw postpartum body
- The energy it takes to raise the next generation in a loving, conscious way.
Up Next in MAMA PROGRAM: Journey into Motherhood
-
Identity Shifts and Emotional Challen...
Have you ever, throughout your motherhood journey, wether it be pregnancy, postpartum or just general motherhood, wondered if you're going crazy? Emotions are up and down, things that might not have bothered you before suddenly REALLY get to you, and some days you might not even recognize yoursel...
-
All About the Pelvic Floor
In this video Diana and Caitlin discuss the pelvic floor
They talk about;
The physiology of the pelvic floor
Why pelvic floor strength is important
Exercises you can do to strengthen the pelvic floor
Why it is important for your partner and children to do pelvic floor exercises too** Find ful...
-
All About Diastasis Recti
In this video Diana and Caitlin discuss Diastasis Recti
They discuss
What it is (and how to say it!)
Who it affects
If it is dangerous
What do do about it
Exercises to do to heal diastasis recti
A self examination you can to to check your own diastasisFind transcript below **
In this video ...
