Prenatal Anxiety and Early Pregnancy with Marie-Christine Amyot
MAMA PROGRAM: Journey into Motherhood • 38m
In this raw, real and honest interview Salty Club Co-Founders Marie-Christine (MC) and Caitlin talk about MC's experience with prenatal anxiety and what the experience of finding out she was pregnant was like (hint; it's not always like the movies.)
This was recorded in the earlier months of MC's pregnancy and both Cait and MC are stoked they were in the position to create this Mama Package as both women deepened into motherhood.
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All About the Pelvic Floor
In this video Diana and Caitlin discuss the pelvic floor
They talk about;
The physiology of the pelvic floor
Why pelvic floor strength is important
Exercises you can do to strengthen the pelvic floor
Why it is important for your partner and children to do pelvic floor exercises too
** Find ful...