Live stream preview

Watch this video and more on The Salty Club

Watch this video and more on The Salty Club

Follow-along w: Luna ~ Upper body Toning

See all • 50m

Up Next in See all

  • Upper body Basic 01

    Equipment: 2 light weights (~ 2 to 5 lbs)

    HIIT [ 40 sec ON / 15 sec OFF ] You'll repeat the circuit 4 times, taking 1 min rest between each circuit.

    List of exercises:
    - Bent-over T's (1 light weight in each hand)
    - Superman 'Y' to W's
    - Push-ups (on knees)
    - Crab hold
    - Bear + back tap
    - Table...

  • Surfskate Program

    ACCESS THE FULL PROGRAM >>> https://watch.thesalty.club/products/surfskate-program
    *One-time buy product*

  • Follow-along w: Luna ~ Full Body 02

    Follow along series. From the warm up - to finisher; We've got you! We'll execute 4 rounds of exercices that will tone your muscles -mostly the abs- while challenging the cardiovascular system... What else can you ask for!? :P We hope you enjoy it :)