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Watch this video and more on The Salty Club

Watch this video and more on The Salty Club

Gentle Flow w/ sound

Yin & Restorative • 34m

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    ~ This class is part of the 6 Weeks of Self-Mastery Program : https://watch.thesalty.club/6-weeks-of-self-mastery ~

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    The body needs to recharge. This practice is an invitation to stretch and release through very passive and controlled movements. We will end the physical flow with a sound bath with Tibetan bowls to wind down deeper into a meditative state.

    ~ This class is part of the 6 weeks of Self Mastery Pro...

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    "You don't have to be fire in everything you do, you can be water and soft river yourself to freedom too."

    ~ This class is part of the 6-week self mastery program: https://watch.thesalty.club/6-weeks-of-self-mastery ~