"I'm having a hard time having an orgasm with a partner."
"I almost never come, is that normal?"
"I feel shy exploring different sorts of pleasure because I'm unsure what's even possible...?"
"I don't really know how to masturbate..."
"I'm not so excited about my partner anymore, what should I do...

We all have fears in and out of the ocean. Although you might feel like you are the only one struggling with some wild internal dialogue when surfing or else, we assure you – you are not alone!

How can we become masters of our minds, stop overthinking, and lower our anxiety in the water? Can we...

It’s something that’s happened to many of us, a friend, a sister… and yet there’s still so much that’s not talked about being in a toxic relationship with a narcissist. You know something is not right in your relationship, you know it is eroding your sense of self, your confidence and your perce...

“I have intense cramping...” “I don’t understand why my sexual energy is so low” “I don’t know how to track my cycle because it's irregular.” “I’m exhausted and cranky in the morning.”

Deep dive into the feminine body and on using its natural rhythms to heal, find balance and reconnect to your e...

Find your creative voice and bring your stories to life in this workshop!
Dive into the art of journaling through inspiring writing prompts and practical tips to find your creative voice, bring your stories to life, and explore what ‘freedom’ means to you.

Writing is a powerful avenue for self-...

Over the past few months, you've almost certainly heard about cryptocurrencies. Some believe they're a once-in-a-generation investment opportunity. Some say they're a total scam. What to believe? In this 75 min workshop, we will demystify crypto together: what it's all about, what it's used for, ...