EMPOWERMENT
What makes an unstoppable human? Direction, self-belief, a support network and a lot of inspiration. We aim to provide that in our range of interviews and workshops with creative, heart-led humans who are making bold moves in the world in career and business, relationships, creativity, social action, vocation, travel and lifestyle.
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Podcast // Marie-Philippe Jean: Recalibrating After Your Life Changes Forever
Out of nowhere- your life changes forever. Suddenly you're not sure who you are, where you stand, what to do, or where to go from here.
Join your host Caitlin Creeper and storyteller, movement teacher, podcast host and cancer survivor Marie-Philippe Jean @mariephilippejean in an honest conversat...
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Journaling Exercises
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This section is the home of every journaling sequence and exercise made by our Caitlin Creeper, as well as our guests and collaborators. Some have accompanying audio's, some do not. Take the time to explore the topics and land on a title that resonates with you!
Cover image: Samantha Hunt Photog...
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Creativity
3 seasons
What is a 'creative'? Someone with a desire to create. Wether you are a paid creative, just starting to get your toes wet, or simply have an amazing idea you’re dying to bring to life- this section is your sanctuary. Open your mind, break through barriers and refuel your creative juices with work...
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THRIVING AFTER A TOXIC RELATIONSHIP w/ Alex Scot
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It’s something that’s happened to many of us, a friend, a sister… and yet there’s still so much that’s not talked about being in a toxic relationship with a narcissist. You know something is not right in your relationship, you know it is eroding your sense of self, your confidence and your perce...
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OVERCOMING FEAR IN THE SEA workshop w/ Bri Ortega
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We all have fears in and out of the ocean. Although you might feel like you are the only one struggling with some wild internal dialogue when surfing or else, we assure you – you are not alone!
How can we become masters of our minds, stop overthinking, and lower our anxiety in the water? Can we...
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ALL THE FEMALE ORGASMS Workshop w/ Erika Alsborn
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"I'm having a hard time having an orgasm with a partner."
"I almost never come, is that normal?"
"I feel shy exploring different sorts of pleasure because I'm unsure what's even possible...?"
"I don't really know how to masturbate..."
"I'm not so excited about my partner anymore, what should I do... -
BALANCING HORMONES, MOOD & SLEEP w/ Andrea Núñez
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We know there are more sexy subjects... But here's the truth:
Hormones affect every aspect of our lives, and yet they are largely misunderstood.In this workshop you will learn the essentials to optimize your hormones naturally through nutrition and lifestyle, as well as the most common root-cau...
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YOUR DREAM LIFESTYLE // pt. 1 and 2
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♡ LIVE REPLAY ♡
This workshop comes in a 2-part series.
Hosted by Hana JungPart 1 // CRAFTING A PLAN
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The first step on your journey to your dream lifestyle begins with having a clear vision - a roadmap that allows you to break it down into actionable steps. Without clarity, you’ll feel conf... -
HORMONES & CYCLE Workshop w/ Andrea Núñez
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“I have intense cramping...” “I don’t understand why my sexual energy is so low” “I don’t know how to track my cycle because it's irregular.” “I’m exhausted and cranky in the morning.”
Deep dive into the feminine body and on using its natural rhythms to heal, find balance and reconnect to your e...
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THE ART OF JOURNALING workshop w/ Tara Ruttenberg
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Find your creative voice and bring your stories to life in this workshop!
Dive into the art of journaling through inspiring writing prompts and practical tips to find your creative voice, bring your stories to life, and explore what ‘freedom’ means to you.
Writing is a powerful avenue for self-... -
CRYPTO 101 Workshop w/ Phil Drolet
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Over the past few months, you've almost certainly heard about cryptocurrencies. Some believe they're a once-in-a-generation investment opportunity. Some say they're a total scam. What to believe? In this 75 min workshop, we will demystify crypto together: what it's all about, what it's used for, ...