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At-home yoga, training, nutrition, empowerment for women. The Salty Club’s mission is to make it easy for you to sharpen your body, mind and soul from anywhere in the world, 365 days a year. Available both on desktop & mobile.
What exercises can I do without hurting myself or baby? I still want to break a sweat- how can I start recovering with light movement post birth? Enjoy these pregnancy-friendly classes.
✨ For our specifically curated MAMA PROGRAM this way >> https://watch.thesalty.club/products/mama-program ✨