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    104 items

    See all

    104 items

  • Morning Flow

    23 items

    Start your day on high vibes! There's nothing more powerful than a strong morning ritual. Short, simple and energizing practices to shake off the sleep.

  • Powerflow
    21 items


    21 items

    Get fired up! Vinyasa and Ashtanga practices to help you build strength, muscle tone, discipline, and purify your soul through sweat.

  • Sound, Breath & Meditation

    39 items

    To meditate is to become an observer of our own mind. To contemplate. To feel our body in subtle ways. Ultimately, it is to cultivate mental spaciousness - a place for greater ideas to bloom, and a better ability to see what our eyes can't. Dive in! It's accessible to everyone.

  • Barre & Dance

    22 items

  • Yin & Restorative

    17 items

    Surrender & recover. Yin is a restorative form of yoga that asks for very little muscle activation. It allows your nervous system to relax, and your connective tissues to get a long smooth stretch. Easy to fall in love with it...

  • Stretching & Mobility

    25 items

    Stretching improves recovery, flexibility and just lubs your body real good! Here are a few sequences to help your limbs, joints and muscles stay pain-free.

  • Hatha: Sun + Moon

    20 items

    The word “ha” means sun, “ta” means moon. “Hatha” means the Yoga to bring balance between the sun and the moon in you, or the Pingala and Ida in you. You can explore Hatha Yoga in ways that take you beyond certain limitations, but fundamentally, it is a physical preparation – preparing the body f...

  • Get Started - Yoga

    4 items

    New to yoga? Great, we've got you! Here are 4 classes designed to help you start on the right foot. First with an intro to yoga philosophy, followed by simple sequences breaking down the basic postures and explanations on how to optimize your breath. Welcome :)

  • JOURNEY TO INVERSIONS a Series of 9 Classes

    9 items

    Yogis love to be upside down, and there are many reasons why! Inversions are a fun, energizing way to push your limits and break through fears, while helping your nervous system and blood circulation.

    This series is designed to explore 4 basic inversions:
    Sirsasana, Tripod headstand, Pincha mayu...

  • 8-Week Surf + Yoga Program

    6 seasons

    With five years of surf and yoga retreats under our belts and two years offering online classes, we’ve come to realize something: there are many women out there who wants to get moving, but who lack direction or tools to stay consistent. Sounds like you? This is exactly why we’ve designed this 8-...

  • THE RESET ✧ 14-Day Guided Journey

    16 items

    In a world that constantly accelerates, our invitation is to slow down.

    This 14-day guided journey is an occasion for you to unwind, rest and reset.
    Pull the arrow back for a minute, so you can eventually launch further.

    Give yourself a break, ma'am. Yes you!

    If you feel uninspired, drained, o...